Part of any healthy lifestyle involves having family fun! And, nothing is more fun as a family then having a family board game night. So, we created a list of 15 fun family board games to help you up your family bonding time. So, if you want to break your kids free of video games...
If you are anything like us, we want to give the perfect gift to our husbands and wives. But, Finding that perfect gift for your loved ones can be hard! And then throw in the fact that they are health and wellness-minded. So, we created a list of some cool gift ideas for you to...
I’m still a little shocked that so many people still don’t know what the lovely contraption called an instapot is! I can tell you it is a quick-cooking busy family saving dream! We use our instapot several times a week since my husband and I both work and the kids are busy with sports. And,...
Look, I know there are some of you out there that just love straight black coffee, there are some of us who have also tried to do the whole Bullet Proof Coffee process, and there are some of us who have tried just going straight MCT oil in our coffee with some not so amazing...
