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How To Start An Organic Garden

How To Start An Organic Garden

It’s easier to know what’s in your food when you make the food. With all the crazy stuff out there about GMOs and crazy pesticides, along with the insane increase in the cost of food in general we can understand why you would want to start an Organic Garden on your own. Organic gardening can...

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Put Some Lavender In Your Lemonade

Put Some Lavender In Your Lemonade

We all know how refreshing and healthy home-made lemonade can be for you. Nothing beats the summer heat like a glass of ice-cold lemonade! If you are tired of the classic lemonade recipe but still want to enjoy a tasty (and beneficial) drink on a warm day, you should consider making lavender lemonade. Not only...

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What is the Paleo Diet?

What is the Paleo Diet?

The Paleo diet is a relatively new diet, according to the Harvard School Of Public Health, hit its peak in 2014, although it comes from the very ancient eating traditions our ancestors followed. Made popular initially by the CrossFit community for it’s more pure and holistic nature, This low carb diet goes by many different...