We created this blog as an outlet to help others find ways to eat better and live better & healthier lives. We have tried many different diets, exercise routines, and eating styles over years. And, some have worked better for each of us. We do have our moments where we will stray and eat or drink things that are not 100% in line with our preferred Organic, Clean eating lifestyle becuase we are a busy family and things just happen. I mean we are humans too!
We are not licensed or medically trained professionals. We are regular people who want to share what we find as we search for solutions to our daily lives.
Any information you read here should be consulted with a doctor before you decide to use anything we mention.
Your health, wellness, and happiness is your personal duty. We just hope we can offer you a place to more easily find answers. Have a GREAT DAY!